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Rapid Mood Swings - What Can Cause Rapid Shifts in Mood?

Mood swings are abrupt changes in your frame of mind that suddenly shifts from happiness to extreme sadness or terror and then to any other form of emotion. Most of the time it happens due to the environment or circumstances although the severity of the mood might seem out of balance with the consequence of the situation. In other cases, mood swings may happen for no obvious cause. Mood swings are symptoms of serious health conditions that occur due to mental health conditions, hormonal changes, or substance use problems, among other things.

A mental health condition that causes mood disorder includes bipolar disorder in which emotion ranges from extremely happy to extremely sad. Mood swing occurs a few times a year that are associated with rapid cycling bipolar disorder. Cyclothymia disorder is similar to bipolar II disorder. Other mental conditions include Major depressive disorder, Dysthymia, personality disorder, and Disruptive mood dysregulation disorder. You can manage all mental health conditions by visiting any psychotherapist's medical clinic.

Hormonal changes also cause mood swings that are associated with different phases. if you are excessively using drugs and alcohol you may experience a shift in mood. Other health circumstances can produce shifts in mood includes conditions influencing your lungs, cardiovascular system, and thyroid. Regardless of medical and hormonal conditions, there are also a few factors that can trigger them such as stress, a significant change in your life, your diet, your sleep habits, medications.

If you experiencing constant and critical shifts in the mood you need to discuss it with your doctor. It may be healthy for you to perceive when you have a shift in mood and what you were doing before it happened. This can help your doctor evaluate whether you were responding to a lifestyle change or if it's the outcome of an underlying problem. 

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